SWITCH SCREEN TIME FOR SUNRISE YOGA: ESCAPE TO MAURITIUS WITH YOGA EXPERT TARA LEE | News
As burnout, stress and digital fatigue continue to rise, luxury travelers are increasingly looking for vacations that leave them feeling truly restored rather than just relaxed. A new three-day residency this autumn at Heritage Resorts in Mauritius, hosted by leading British yoga expert Tara Lee, offers the ultimate digital detox in one of the Indian Ocean’s most beautiful natural settings.
In a career spanning over twenty years in the field of yoga and holistic wellbeing, Tara is a published author on yoga, a senior yoga teacher at Yoga Alliance Professionals UK, and is known for her accessible approach to yoga, combining breathwork and alignment. In addition to her yoga teachings, she is also a qualified Shiatsu practitioner and Doula, bringing a deep holistic understanding of physical and emotional well-being.
Taking place from September 30 to October 2, 2026, the immersive residency is designed to help guests reconnect with themselves through movement, mindfulness and meaningful moments in the extraordinary natural environment of Bel Ombre, where lush mountains meet turquoise lagoons. All sessions are offered free of charge to guests staying at Heritage Le Telfair, Heritage Awali and Heritage The Villas.
Tara guides guests through a carefully curated program of yoga, breathwork and meditation sessions that promote physical wellbeing, mental clarity and emotional balance. Suitable for all levels, the residence offers a rare opportunity to learn from one of Britain’s most respected yoga teachers, whilst surrounded by one of the world’s most naturally restorative environments.
Located in Heritage Resorts’ unique ‘From Ridge to Reef’ territory, guests can complement their practice with sunrise walks along the beach, wellness treatments at the resort’s spa, healthy cuisine inspired by local ingredients and immersive experiences in the nearby nature reserve.
“Wellness isn’t about perfection or escape; it’s about creating space to reconnect with yourself,” says Tara Lee. “Mauritius offers the perfect environment to unwind, breathe deeply and rediscover where you feel your best. I am excited to share this experience with guests of Heritage Resorts.”
More than a traditional yoga retreat, the residence is part of Heritage Resorts’ broader commitment to meaningful wellness experiences that connect guests to nature, culture and themselves. Nestled in the UNESCO-recognized Bel Ombre region, Heritage Le Telfair offers a rare combination of luxury, authenticity and natural beauty, making it an ideal destination for travelers seeking lasting wellness rather than a quick fix.
The Tara Lee Yoga Residency will take place from September 30 to October 2, 2026 at the Heritage Le Telfair Golf & Wellness Resort, Mauritius.
Highlights of the residence include:
• 3 x daily yoga sessions with Tara Lee
• Mindfulness and breathing exercises
• Options for personal guidance
• Access to the wellness facilities of Heritage Le Telfair and Heitage Awali
• Optional spa treatments and holistic experiences
• Luxury accommodation in the heart of Bel Ombre
Heritage Le Telfair’s rooms start from around £458 per night on a half-board basis, while Heritage Awali’s rooms start from £477 per room per night on an all-inclusive basis. Prices are subject to availability and seasonality. For more information or to book, visit https://heritageresorts.mu/
